Posts Tagged ‘Social’

Are you suffering from social anxiety disorder and fed up with visiting different therapists?  Or, worse still, afraid to go to see a therapist?  What can you do from the safety of your own home which will help you to work on your inner feelings, beliefs and emotions, thereby enabling you to have the inner confidence to get out there amongst other people, feeling comfortable in your own skin?

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Anxiety disorder is a recent entrant in medical analogy not because it is new, but because earlier it was confused with agoraphobia or fear of market place (derived from the Greek language). Those suffering from agoraphobia would do anything to avoid being in a crowd.

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Many people feel uncomfortable or experience some degree of anxiousness when entering a new situation or a crowd of unfamiliar people. Unfortunately, for approximately 10 percent of Americans, anxiety about social situations can be bad enough to be disabling. Experts now think that an even larger group of people may suffer from milder types of anxiety in social situations that can cause significant problems in everyday social interactions.

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