Posts Tagged ‘Post’

In the Vietnam War, a lot of veterans came home with scars that was known as Post Traumatic Stress Disorder or PTSD. You won’t see this in their bodies but it is a battle raging in their minds which is why many killed others or committed suicide after coming home. This is why the government later on helped our heroes cope with what happened using various techniques including group hypnosis.

According to the American Psychiatric Association, post traumatic stress disorder does not develop only for those who were exposed to war but by a traumatic event. This means witnessing a murder, a car accident, rape, torture, living through a natural disaster or abuse is classified under this disorder.

Group hypnosis is just one of many techniques that are used on patients suffering from PTSD. What happens during the session is that the specialist will try to help you overcome what happen so your life will be normal once again.

To do that, you have to be open to what group hypnosis can do for you. Unlike addictions, this is hard because a traumatic event will most likely let you shut out everyone who is trying to help you. This makes it also a challenge for the specialist because they first have to figure out what happened to you and the other members in the group.

Naturally this will take some time for the specialist to interview everyone in the group. Such a case is not only for those who fought in Vietnam but also for those who came back from action in Iraq or Afghanistan.

When everyone is ready, only then will the specialist tell everyone to feel comfortable and relax. The breathing will slow down and there will be no body movement. When this is achieved, the specialist will now go deeper until the power of hypnotic suggestion will help relieve the horrors of what they had seen in the battlefield.

After imparting the hypnotic suggestions in the subconscious of the soldiers, the session moves to its final stage known as the termination. Here, the group returns to reality. Some will remember everything that was said throughout the session but others will say differently.

The only time that people who undergo group hypnosis can say they are cured is when they don’t have nightmares about happened. This means they are able to leave the past behind and try to live their normal lives.

But that is going to take some time because most people who decide to undergo group hypnosis will have to come back to attend several more sessions before they are able to see any positive results.

Group hypnosis can be used to treat other problems such as anxiety disorders and addictions. It is also used by athletes to condition them for an upcoming game. If you want to try group hypnosis, you have to understand what its limits are and have a positive attitude even before you go to the clinic. That way, you mind is set with what you want to achieve during the session.

So if you have a loved one who has suffered a traumatic event, consider getting them into counseling or even group hypnosis. Their lives changed forever after what happened but this does not have to be for the long term.

PSTD or post hypnotic stress or PTSD can happen to anyone. You don’t have to be a soldier to see what it is like since you could have witnessed a murder, been involved in an accident, raped, abused or survived a natural disaster. Naturally, you need counseling to overcome what has happened and people with hypnosis training can help.

Studies have shown hypnosis can help a patient deal with PTSD. Unlike other anxiety disorders, this will be a bit more challenging given the circumstances that occurred. To help patients deal with it, the specialist has to first develop a strategy.

The best approach is a straight forward one so you know what they have been through. Each case is different so veterans are treated differently from people who were abused or raped.

The only thing that stays the same though is what happens during the hypnosis session. Once the person is relaxed, it is time for the specialist to use the power of hypnotic suggestion to make the patient let go of what happened.

When the session is nearly finished, the patient is brought back to reality by counting backwards, by snapping one’s fingers, a clapping of the hands or simply instructing the patient to open their eyes.

Was the treatment successful? You will only that if the patient no longer has nightmares of what happened or claims that they now feel better.

If you want to do more than just find a specialist to help someone who needs their expertise, you can enroll in a program that teaches you how to do hypnosis your self. There are courses offered in some schools and also online. Aside from listening or watching lectures, you also get to work on exercises and worksheets which will prepare you for the real thing.

For those who want to pursue a career in hypnosis, make sure that you get it from a reputable institution that is recognized so people will not question your capability as a specialist. See that it is accredited by National Board of Professional and Ethical Standards and British Association of Therapeutically Hypnotists or some other organization.

Hypnosis has been in use for many years and it is now being used for other problems aside from PTSD. It can be used to help people with other anxiety disorders, addictions, people who have low self-esteem and goal setting.

In fact, a lot of doctors are now requesting the aid of specialists when they are not able to help a patient. This shows that doctors are now open to the idea that a patient can be treated without the use of medication and other techniques.

You or whoever needs help just has to be open-minded too otherwise no amount of hypnosis sessions will ever work and help you forget the traumatic event.

PTSD is a problem and this will continue to affect people regardless of age or gender because no one can prepare you for what is about to happen. When the situation occurs, the only thing you can do is deal with the event later on. Fortunately, we now have the means to deal with it and if treatment is successful, we owe a debt of gratitude to those who have had hypnosis training.